Flossing and Aging

As we age many things become more difficult. One of the hardest to deal with is maintaining proper dental care. Because our hands are less flexible and mobile as we get older, oral care becomes increasingly difficult – especially flossing. Flossing involves gripping the hand to hold a very thin piece of floss and getting […]

Try Not Sitting

Have you heard about a new disease that affects almost half of Americans and is lethal if it goes unchecked? It’s called “sitting disease.”  It’s real and it’s the new smoking. The Chair as Enemy Sitting is an example of a “sedentary” behavior. Either at work or at home as a couch potato, it is considered a “low fitness” activity. Some might [...]

The Beauty of Belts

Regardless of what kind of shoes you wear, try this: bend down and pretend you’re tying your shoes. If you can’t see the toes of your shoes, there’s a good chance that your testosterone level is low. And, you could probably be healthier. When weight goes up, testosterone goes down. And belly weight is really not the healthiest weight [...]

Wi-Fi, Sperm Counts and Fertility

Maybe it’s time to rename the “laptop” computer something else and keep if off our laps (how about mobile computers or “mobees”?). First we hear that they generate heat that elevates scrotal temperature, and now the Wi-Fi radiation itself may be a problem. The Effect of Wi-Fi on Sperm The Wi-Fi issue was published last week and has my patients all [...]

Quick and Simple Ways to Prevent the Most Common Form of Cancer

Skin cancer is the most common form of cancer diagnosed in the United States, with one in five Americans expected to develop a form of skin cancer in their lifetime. Fortunately, there are simple steps people can take to reduce their skin cancer risk. Skin Cancer Prevention “The easiest way to prevent skin cancer is [...]

Go Local, not Loco

You’ve tried the triumvirate of pills for erectile dysfunction. Herbal remedies and over the counter concoctions haven’t helped. They either never worked or have stopped working. Frustration and sex are now good buddies. Time to get more creative about improving your morning wood. The Nature of Your Nature Much like a rocket, an erection is a complex thing. Much has [...]

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