Helping teens overcome self-injury

Dear Mr. Dad: I’m really worried about my daughter. She’s a sophomore in high school and until the beginning of this year she was a happy, cheerful girl. Recently, though, she’s been losing a lot of weight and is always wearing big long sleeve shirts. She won’t show her mother or me her arms or her body. She’s also very secretive and spends a lot of time alone in her room. My wife and I are terrified that our daughter is cutting herself, and we’re both really scared for her safety. What can we do?

A: Okay, the very first thing you need to do is get a health professional involved. Unexplained weight loss, sudden changes in behavior, unexplained major mood changes and weight loss are all major red flags. Keep a detailed record of what you see your daughter eating over the course of a week, as well as any behavior that concerns you. Then, take your notes to your family doctor and get his or her advice.

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