Boundaries in an Overconnected World + Distance Education + Army Resilience Training

[amazon asin=B00F8LP87Q&template=thumbleft&chan=default]Anne Katherine, author of Boundaries in an Overconnected World.
Topic:
Setting limits to preserve your focus, privacy, relationships, and sanity
Issues: Making social media, smart phones, and other devices work for you rather than against; tips to keep you focused at work and home; how to tell whether you’ve got a tech boundary problem; protecting your identity and your reputation; what to do if you can’t set boundaries for yourself (or your family).

Stephen Judd, Manager, Information Technology and Distance Education


MSG Jennifer Loredo, Master Resilience Trainer

When Anxiety is Your Friend + No More Negative Thinking + How to Wow

[amazon asin=1433811936&template=thumbnail1&chan=default]Guest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.


[amazon asin=0738211850&template=thumbnail1&chan=default]Guest 2: Tamar Chansky, author of Freeing Your Child from Negative Thinking.Topic: Practical strategies to build a lifetime of resilience, flexibility, and happiness.
Issues: Understanding what negative thinking is and how it affects our children; challenging your child’s mind; helping your child find and apply his or her strengths.


[amazon asin=0345501799&template=thumbnail1&chan=default]Guest 3: Frances Cole Jones, author of How to Wow.
Topic: Proven strategies for presenting your ideas, persuading your audience, and perfecting your image.
Issues: Making a lasting impression with a simple introduction; using the 12 most persuasive words in the English language to command any situation; reading non-verbal responses accurately; motivate others; deliver speeches that bring people to their feet.