In Part I of Sperm Stories, we talked about how temperature—both cold and hot—affects sperm production, swimming speed, and quality. In this article, we’ll take a look at several recent studies explore non-temperature-related factors. Turn off the tube. Men who watch 20 hours or more of TV have half the sperm count of men who [...]
Dear Mr. Dad: My husband and I have been trying to get pregnant for quite some time. He’s 45 and I’m 40. We both had extensive testing and it turns out that he has some sperm issues. Our fertility specialist has suggested a number of really expensive treatments, including surgery. Aren’t there any natural options we can try first?
A: We often think of women as the only ones with ticking biological clocks, but men have them too. Starting in their mid-40s, men start developing the “sperm issues” you referred to. In most cases that means one or more of the following: the total number of sperm decreases, they don’t move as quickly or as efficiently, and the number of damaged sperm increases. According to Dr. Brian Clement, coauthor of “7 Keys to Lifelong Sexual Vitality,” sperm count in the current generation of men is only 40 percent of what it was just a generation ago.
To answer your question, you shouldn’t even be considering surgery unless you’ve exhausted all your non-surgical options, including as many of the following as you can: