Holiday Tips with Unexpected Foods to Help You Lose Weight

With the holidays in motion, it’s no secret that losing weight will be easy; in fact, it can be downright frustrating.  Contrary to popular belief, weight loss is not just about exercising furiously or eating a diet of solely fruits and vegetables.  Whether it’s because they speed up your metabolism or because they keep you […]

Milk for Strong Bones? Maybe Not for Boys

Growing up, we’re often told by our parents that we need to drink plenty of milk, that the calcium will ensure we have nice, strong bones. The U.S. Department of Agriculture DA backed up dear old mom and dad, recommending that adolescents drink at least three glasses of milk (or dairy equivalent) every day. Unfortunately—for […]

Weight Loss? There May Be a Pill for That

Anyone who’s ever tried to lose weight has wished they could pop a pill and be done with the whole thing. And we have no doubt that whoever invents that pill will make billions. Over the years, there have been a few drugs that helped with weight management, but in most cases, the side-effects were […]

Radiation

Many people who’ve had cancer that has metastasized to their bones have had to endure multiple doses of radiation to control the pain. But it doesn’t have to be that way. According to recent research, a single dose is just as effective at controlling pain as multiple ones. The study, led by Justin Bekelman and […]

Wise up, Man

When was the last time you saw a doctor? Well, if you’re a guy 50 or over, it’s probably been a while. And do you know the signs of cancer? There’s a pretty good chance you don’t. According to a recent survey of 12,000 men, nearly half wouldn’t recognize the red flags. There’s little doubt […]

News from Below the Belt: It’s All about Sperm

Sperm is making headlines again. Some of the news is good, some not so much. On the good side, recent studies have found that drinking coffee and alcohol (within reason, of course) doesn’t hurt a man’s fertility. Also on the good side is that exercise may boost your sperm count, as will a diet that […]

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