The Joys of Sleep Deprivation

Dear Mr. Dad: Our son is three weeks old and my wife is exhausted from breastfeeding. I have to be out of the house early in the morning to make it to work, but I do help her out between 2am and 4 am. But when I try to get a little sleep before or after those hours, or if I’m too slow to wake up, she’ll say to our son things like “Daddy doesn’t care.” This hurts my feelings because I’m doing as much as I can, and I do have to put in an 8-hour day in the office. How do I handle this situation?

A: This probably won’t make you feel much better, but there are plenty of new parents out there who can totally relate to your dilemma. Fact is, being tired, sleep-deprived, and overwhelmed is a normal part of being a new parent.

I’m sure that everyone you knew tried to warn you that becoming a dad would turn your life upside down, right? And I’m sure you tried to prepare yourself for all the changes. But there’s a difference between watching a tornado on TV and having one blow the roof off your house. Now that your baby is actually here, it’s pretty obvious that nothing could have fully prepped you for the daily (and nightly) challenges of living with a newborn.
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