Making Sense of Your Feelings

[amazon asin=1433811936&template=thumbnail1&chan=default]Guest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.

When Anxiety is Your Friend + No More Negative Thinking + How to Wow

[amazon asin=1433811936&template=thumbnail1&chan=default]Guest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.


[amazon asin=0738211850&template=thumbnail1&chan=default]Guest 2: Tamar Chansky, author of Freeing Your Child from Negative Thinking.Topic: Practical strategies to build a lifetime of resilience, flexibility, and happiness.
Issues: Understanding what negative thinking is and how it affects our children; challenging your child’s mind; helping your child find and apply his or her strengths.


[amazon asin=0345501799&template=thumbnail1&chan=default]Guest 3: Frances Cole Jones, author of How to Wow.
Topic: Proven strategies for presenting your ideas, persuading your audience, and perfecting your image.
Issues: Making a lasting impression with a simple introduction; using the 12 most persuasive words in the English language to command any situation; reading non-verbal responses accurately; motivate others; deliver speeches that bring people to their feet.

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