Overcoming Jealousy

I used to be the center of my wife’s universe. We had a great relationship, we did things as a couple, and we communicated all the time. Now that we’ve had a baby, I’m jealous of all the time mom and baby spend together and I feel left out. Not only am I jealous as a husband, but I’m also jealous as a father. Is this normal and how can I overcome my feelings?

First of all, it’s completely normal to be jealous of your wife’s relationship with your new baby–especially if she’s breastfeeding. But who’s really making you jealous? Your wife because of her close relationship with the baby and all that extra time they spend with each other? Or is it really the baby for coming between you and your wife, for taking up more than his "fair share" of her attention, and for having full access to her breasts when they may be too tender for you to touch? Probably both.
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