Prevent Stroke: Non-Invasive Ways to Help

Written by: Jeffrey Martinez

Each year in the United States, 785,000 people suffer a stroke.  Furthermore, it is the fourth leading cause of death and its consequences are among the top causes of disability in the U.S.  The good news is that there are preventative measures you can take to reduce your risk of stroke, and most of them are simple lifestyle modifications. [Read more...]

More Reasons to Get a (Vitamin) D in Nutrition

A few months ago we talked about how Vitamin D affects our health in so many ways—and how the many problems a D deficiency can cause or exacerbate. And the list goes on… Researchers from Salvador, Brazil found that “Vitamin D deficiency is associated with risk for a first cardiovascular event in the general population.” [...]

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