Being overweight poses a very real health risk and should be an issue taken seriously by everyone. As a general guideline a person’s waistline should be their height (in inches) divided by 2, and should be less than 35″ for women and 40″ for men. Visceral fat, the fat located deep inside the abdomen, can [...]
Dear Mr. Dad: Our adorable little girl has turned into a difficult, rebellious teenager. She’s only 14, but she already insists on wearing make-up, and screams things like, “I hate you!” and “It’s my life so you can’t tell me what to do.” Help!
A: And people say the terrible twos are bad? Ha! It won’t come as much comfort right now, but just about every parent of a teen has watched helplessly as their sweet baby morphed into something not nearly as sweet.
The first thing to do is take a deep breath and summon up as much patience as you can—you’ll need about four years’ worth.
Dear Mr. Dad: My wife is 11 weeks pregnant and driving me nuts. She’s worried constantly about our financial situation, her time off work, child care, you name it. She’s mad at me one minute, sad the next, and happy the one after that. Frankly, I’m not really buying the whole “emotional roller coaster” thing. Is she using her pregnancy as an excuse to act this way?
A: Well, there’s good news and bad news. The bad is that the pregnancy roller coaster does exist and your wife’s hormones really are responsible for most of her erratic behavior. The good news is that the ride typically ends early in the second trimester, which you’re just about to start. Until then, try to be as understanding as can be—she’s probably not any happier with her behavior than you are and is finding the whole thing confusing and frightening.