Want to Lower Your Kids’ Obesity Risk? Get an Education

more educated parents reduce children's obesity risk

Who’d have thought? One of the best ways to lower your children’s obesity risk is to go back to school. No them, you! Poorly educated parents tend to eat—and feed their children—fewer fruits and veggies and more high-fat, high-sugar foods and drinks. Better educated parents do just the opposite, emphasizing healthy eating habits and providing more nutritious, lower-fat, lower-sugar, better-rounded foods, including fruits, whole grains, and vegetables.
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