Can Marriage Make You Healthier? Could Be

As those of us who work in men’s health know, one of the biggest obstacles keeping men from being as healthy as they could be is their overall reluctance to see a medical professional, whether that’s for regular, preventive care, or for an actual problem. When asked why they’re so resistant, men have a lot of reasons: not wanting to ask for help or be seen as weak, hoping the problem will go away on its own or simply not wanting to know, not having insurance or not being able pay, and a general feeling that healthcare is a women’s issue. According to a recent study, we can now add one more: not being married.
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Conquer Your Stress + Keep Calm and Parent On

Doni Wilson, author of The Stress Remedy.
Topic: Master your body’s synergy and optimize your health.
Issues:
How to analyze the sources of your stress and determine how your body has been affected; understanding synergy; how imbalances create weight gain, cholesterol problems, and more; leaky gut and how it could be compromising your entire system.



Emma Jenner, author of Keep Calm and Parent On.
Topic: Raising children by asking more from then and doing less for them.
Issues:
Manners and respect; boundaries and consequences; scheduling and routines; communication; self-esteem; trusting your instincts; quality time.

5 Things You Should Know About Stretching and Mobility

One of the greatest debates in athletic history has to be the whether or not stretching is beneficial. I remember when I was in school the latestand greatest technique was bouncing into the stretch, it was part of – not before the warm up and feeling the burn was a good thing. The more the better.

So what are the leaders in the field now saying about stretching? Let’s take a deeper look into it and find out 5 essential things you should know about stretching and mobility. [Read more...]

Men’s health affect offspring

Men’s health affect offspring |The Brock Press.

Everyday items cause scalds, burns in kids | Futurity

Everyday items cause scalds, burns in kids | Futurity.

Holiday Tips with Unexpected Foods to Help You Lose Weight

With the holidays in motion, it’s no secret that losing weight will be easy; in fact, it can be downright frustrating.  Contrary to popular belief, weight loss is not just about exercising furiously or eating a diet of solely fruits and vegetables.  Whether it’s because they speed up your metabolism or because they keep you […]