Conquer Your Stress + Keep Calm and Parent On

Doni Wilson, author of The Stress Remedy.
Topic: Master your body’s synergy and optimize your health.
Issues:
How to analyze the sources of your stress and determine how your body has been affected; understanding synergy; how imbalances create weight gain, cholesterol problems, and more; leaky gut and how it could be compromising your entire system.



Emma Jenner, author of Keep Calm and Parent On.
Topic: Raising children by asking more from then and doing less for them.
Issues:
Manners and respect; boundaries and consequences; scheduling and routines; communication; self-esteem; trusting your instincts; quality time.

5 Things You Should Know About Stretching and Mobility

One of the greatest debates in athletic history has to be the whether or not stretching is beneficial. I remember when I was in school the latestand greatest technique was bouncing into the stretch, it was part of – not before the warm up and feeling the burn was a good thing. The more the better.

So what are the leaders in the field now saying about stretching? Let’s take a deeper look into it and find out 5 essential things you should know about stretching and mobility. [Read more...]

Men’s health affect offspring

Men’s health affect offspring |The Brock Press.

Everyday items cause scalds, burns in kids | Futurity

Everyday items cause scalds, burns in kids | Futurity.

Holiday Tips with Unexpected Foods to Help You Lose Weight

With the holidays in motion, it’s no secret that losing weight will be easy; in fact, it can be downright frustrating.  Contrary to popular belief, weight loss is not just about exercising furiously or eating a diet of solely fruits and vegetables.  Whether it’s because they speed up your metabolism or because they keep you […]

FDA Approves Auxilium’s Peyronie’s Drug; Non-surgical Treatment Option Now Available

Today the FDA announced that they have approved Xiaflex, a drug that helps treat Peyronie’s disease in men. However, the story doesn’t start here. A few weeks ago in New Orleans, Auxilium announced new data presented from its IMPRESS (The Investigation for Maximal Peyronie’s Reduction Efficacy and Safety Studies) trials assessing Xiaflex for the treatment […]