5 Things You Should Know About Stretching and Mobility

One of the greatest debates in athletic history has to be the whether or not stretching is beneficial. I remember when I was in school the latestand greatest technique was bouncing into the stretch, it was part of – not before the warm up and feeling the burn was a good thing. The more the better.

So what are the leaders in the field now saying about stretching? Let’s take a deeper look into it and find out 5 essential things you should know about stretching and mobility. [Read more...]

Men’s health affect offspring

Men’s health affect offspring |The Brock Press.

Everyday items cause scalds, burns in kids | Futurity

Everyday items cause scalds, burns in kids | Futurity.

Holiday Tips with Unexpected Foods to Help You Lose Weight

With the holidays in motion, it’s no secret that losing weight will be easy; in fact, it can be downright frustrating.  Contrary to popular belief, weight loss is not just about exercising furiously or eating a diet of solely fruits and vegetables.  Whether it’s because they speed up your metabolism or because they keep you […]

FDA Approves Auxilium’s Peyronie’s Drug; Non-surgical Treatment Option Now Available

Today the FDA announced that they have approved Xiaflex, a drug that helps treat Peyronie’s disease in men. However, the story doesn’t start here. A few weeks ago in New Orleans, Auxilium announced new data presented from its IMPRESS (The Investigation for Maximal Peyronie’s Reduction Efficacy and Safety Studies) trials assessing Xiaflex for the treatment […]

Milk for Strong Bones? Maybe Not for Boys

Growing up, we’re often told by our parents that we need to drink plenty of milk, that the calcium will ensure we have nice, strong bones. The U.S. Department of Agriculture DA backed up dear old mom and dad, recommending that adolescents drink at least three glasses of milk (or dairy equivalent) every day. Unfortunately—for […]

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