Pomegranates: The New Miracle Food?

Pomegranates have been around since the beginning of time—legend has it that Adam and Eve snacked on them in the Garden of Eden—and the odd-looking fruit’s benefits have been known for nearly as long. Here are a few reasons you should rush out to your nearest grocer and pick up a few of these odd-looking […]

Spit or Swallow? No, It’s Not What You Think

Next time you’re at the produce section of your favorite grocery store and are faced with a choice between seedless grapes and non-seedless, go for the seeds.  Sure, those little seeds are annoying and most people just spit them out. But after you read this, you may want to rethink that.

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