Making Sense of Your Feelings

www.amazon.co.ukGuest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.

When Anxiety is Your Friend + No More Negative Thinking + How to Wow

www.amazon.co.ukGuest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.


www.amazon.co.ukGuest 2: Tamar Chansky, author of Freeing Your Child from Negative Thinking.Topic: Practical strategies to build a lifetime of resilience, flexibility, and happiness.
Issues: Understanding what negative thinking is and how it affects our children; challenging your child’s mind; helping your child find and apply his or her strengths.


www.amazon.co.ukGuest 3: Frances Cole Jones, author of How to Wow.
Topic: Proven strategies for presenting your ideas, persuading your audience, and perfecting your image.
Issues: Making a lasting impression with a simple introduction; using the 12 most persuasive words in the English language to command any situation; reading non-verbal responses accurately; motivate others; deliver speeches that bring people to their feet.

Dealing with Daddy Stress

My son was born four months ago, and things are starting to settle down. We’re really enjoying our new roles as mom and dad. But every time I sit down to do some extra work on the computer, I feel guilty about leaving my wife to take care of our child since she’s with him all day and I know she would appreciate a break. I try to help, but I also need to get ahead with work. What should I do?

The first thing you need to do is not let your guilt get out of hand. A little bit of guilt is okay, but some fathers (and mothers)–in an effort to make themselves feel better about not being able to spend enough time with their children–end up withdrawing from their kids emotionally. Leaving your wife to take care of the baby is a habit you don’t want to get into (and if you notice yourself doing this, there’s still time to stop). The earlier you and your baby start getting to know one another, the closer and better your relationship will be.
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Can’t you tie you own shoes? Oh, never mind, honey. I’ll do it for you.

We know our kids need to grow up and get more independent. If they didn’t, they’d never be able to move out of the house, get jobs, and take care of us in our old age. So why are we actively encouraging our kids to be more dependent on us?

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Taming the Savage Preschooler

Dear Mr. Dad: My daughter and son-in-law are raising their 4-year-old child with no discipline or boundaries. The boy is a little brat, screaming and throwing temper tantrums whenever he doesn’t get what he wants. I’ve tried speaking to my daughter about this but she just laughs it off. What should I do?

A: Oh, boy, that’s a tough one. I totally agree that raising a child without any boundaries, or, for that matter, discipline, is just plain bad parenting. Your daughter and son-in-law aren’t doing your grandson any favors by giving in to all his whims. Sooner or later, their lenient, anything-goes approach will backfire. (He’s already an unmanageable little tyrant. Imagine how much worse it’ll be as he gets older).

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