Effective Interpersonal Communication


Carl Alasko, author of Say This, Not That.
Topic:
How to always say the right thing at the right time.
Issues: The five rules of effective communication; what to say–and not say–in stressful situations; exploring the biology behind communication; how to avoid spilling emotional blood.

Emotional First Aid

[amazon asin=1594631204&template=thumbleft&chan=default]Guy Winch, author of Emotional First Aid.
Topic:
Practical strategies for treating failure, rejection, guilt, and other psychological injuries
Issues: How to ease the sharp pain of rejection; how to stop the devastating ache of loneliness or disappointment of failure; how to recover from low-self-esteem or loss; how to deal with nagging guilt; much more

Overcoming Psychological Injuries + Homefront United + Military Spouse Network + 11 Military Mompreneurs

Military One Click

[amazon asin=1594631204&template=thumbleft&chan=default]Guy Winch, author of Emotional First Aid.
Topic:
Practical strategies for treating failure, rejection, guilt, and other psychological injuries
Issues: How to ease the sharp pain of rejection; how to stop the devastating ache of loneliness or disappointment of failure; how to recover from low-self-esteem or loss; how to deal with nagging guilt; much more


Homefront United NetworkAngela Caban, founder, Homefront United Network, homefrontunited.com/


National Military Spouse NetworkSue Hoppin, founder, National Military Spouse Network, www.nationalmilitaryspousenetwork.org/



MSB New MediaAdriana Domingos-Lupher, co-founder, MSB Net Media, msbnewmedia.com/


Dumbell FitnessChristina Bell Landry, owner, DumBell Fitness, dumbellfitness.com/


Daddy's Deployed Mommy's DeployedBridget Platt, CEO and founder, Daddy’s Deployed and Mommy’s Deployed, daddysdeployed.com/


Military One ClickJennifer Pilcher, founder and CEO, MilitaryOneClick.com, militaryoneclick.com/


Powerhouse PlanningJessica Bertsch, president of Powerhouse Planning, www.powerhouseplanning.com/


Women Veterans InteractiveGinger Miller, founder and CEO, Women Veterans Interactive, www.womenveteransinteractive.org/


Nomades CollectionChristy DeWitt, Sales Manager, Nomades, nomadescollection.com


R. RiveterKellie Dudley, R. Riveter, www.rriveter.com/


LockNLoad JavaLori Churchhill, co-founder, Locknload Java, locknloadjava.com/


My Military LifeWendy Polling, My Military Life/Military Life Radio, mymilitarylife.com/


The Military Spouse CoachKrista Wells, The Military Spouse Coach, themilitaryspousecoach.com/

Training Your Brain + Blueprint for a Better Life

[amazon asin=B008JUVDUE&template=thumbnail1&chan=default]Guest 1: Michael Starbird, coauthor of The 5 Elements of Effective Thinking.
Topic: Not everyone is born a genius, but you can train your brain to think better.
Issues: Learning to understand things more deeply; turning mistakes into insights; how answers can lead to questions; creating new ideas from old ones; how to promote effective thinking.


[amazon asin=0983528772&template=thumbnail1&chan=default]Guest 2: Jude Bijou, author of Attitude Reconstruction.
Topic: A blueprint for building a better life
Issues: Could all your problems stem from unexpressed sadness, anger, or fear? Is it possible to turn your life around in less than five minutes a day? Communication rules that let you speak up about anything to anyone.

Making Sense of Your Feelings

[amazon asin=1433811936&template=thumbnail1&chan=default]Guest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.

When Anxiety is Your Friend + No More Negative Thinking + How to Wow

[amazon asin=1433811936&template=thumbnail1&chan=default]Guest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.


[amazon asin=0738211850&template=thumbnail1&chan=default]Guest 2: Tamar Chansky, author of Freeing Your Child from Negative Thinking.Topic: Practical strategies to build a lifetime of resilience, flexibility, and happiness.
Issues: Understanding what negative thinking is and how it affects our children; challenging your child’s mind; helping your child find and apply his or her strengths.


[amazon asin=0345501799&template=thumbnail1&chan=default]Guest 3: Frances Cole Jones, author of How to Wow.
Topic: Proven strategies for presenting your ideas, persuading your audience, and perfecting your image.
Issues: Making a lasting impression with a simple introduction; using the 12 most persuasive words in the English language to command any situation; reading non-verbal responses accurately; motivate others; deliver speeches that bring people to their feet.

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