Dr. David Samadi on the Dangers of Excessive Weight

Being overweight poses a very real health risk and should be an issue taken seriously by everyone. As a general guideline a person’s waistline should be their height (in inches) divided by 2, and should be less than 35″ for women and 40″ for men. Visceral fat, the fat located deep inside the abdomen, can [...]

The Secret to a Longer Life? Follow Directions

It seems that there’s a new study out every day proving that eating certain foods (like more veggies and less meat) or doing certain things (like getting enough exercise and sleep) can improve and/or extend your life. Reading—and thinking—are a good first step. But they’re not much unless you actually do something to make some [...]

Being Obese in Your 20s Can Cut Your Life Short–by a Lot

We all know that being obese increases your risk of developing all sorts of potentially deadly health conditions, including blood clots, diabetes, heart attacks, strokes, and more. Most people think that those risks might reduce your lifespan by a few years—apparently not enough to shock overweight and obese people into changing their behavior. But new [...]

Placing American Indian and Alaska Native Boys and Men’s Health Disparities on the Map

A group of stakeholders dedicated to raising awareness on health disparities among American Indian and Alaska Native (AI/AN) males has collaborated with Men’s Health Network (MHN) and the Office of Minority Health to develop a brief report titled A Vision of Wellness and Health Equity for AI/AN Boys and Men. Among American Indians and Alaska [...]

Take a Deep Breath… New Tests Diagnose Cancer, Predict Obesity

For years, police departments around the world have been using breathalizer tests to determine a person’s blood alcohol levels. In the not-too-distant future, your doctor will be using similar breath testing to diagnose cancer and predict obesity. Scientists in Israel have produced a test that, with better-than-90 percent accuracy, can identify which patients with stomach [...]

Money, Tea, Dental Floss, and a Full Head of Hair: Keys to Health?

What do dental floss, a full head of hair, money, and tea have in common? Not much, except that they’re all linked to better health outcomes for men. Here’s a brief overview of some fascinating new research. Some people won’t take care of themselves because they should. But according to new research, if you throw [...]