A Single Dad’s Guide to His Daughter’s Puberty

I’m a single dad and my daughter is 11. I know I’m going to have some kind of discussion with her about puberty, but I don’t have a clue where to begin. I also don’t know what and how much I should say to my daughter about her body and about sexual feelings she is going to start to experience. Help!

Congratulations! You’re about to deal with something that most dads spend a lot of time worrying about. Luckily, though, it really isn’t all that bad.

Whether you’re a custodial dad or you share custody, it’s reasonably safe to assume that your ex will be having some discussions about puberty and menstruation with your daughter. But sometimes things don’t work out exactly the way you planned. Even if they do, it’s a good idea for you to prepare yourself to deal with these issues anyway. Women’s bodies have always been something of a mystery to most men and it’s perfectly normal to be confused, embarrassed, or even somewhat put off by your daughter’s physical changes.
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Communicating With Your Spouse

Ever since our baby was born, it seems like my wife and I are growing apart from each other. We hardly even talk anymore. She’s a stay-at-home mom, and I work a lot. We used to be great at communication, talking to each other about our days, discussing our child and what she is learning. I’m afraid our relationship isn’t as strong as it used to be. What happened?

Nearly all new parents experience a drop in the quality of their communication. Half the time it’s permanent. Here are some of the factors that researchers have found contribute to this decline in couples’ communication skills:
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