Eight Things Women Can Do to Get Fathers More Involved

Even though I’m married, I sometimes feel like a single mom. How can I get my husband to do more around the house and with our child?

About 90 percent of couples experience an increase in stress after their children are born. And the number one stressor, by far, is the division of labor in the home. Unfortunately, even the most egalitarian couples tend to slip into traditional roles, which means that you’ll probably end up doing more of the housework and childcare than your partner. Research shows that the more equitably domestic tasks are distributed, the happier wives (and husbands) are with their marriages. So resolving these issues may be critical to the health and success of your relationship. How are you going to do it? Well, if your goal is to make the division of labor around your house fairer to you, take a deep breath and read on.
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Sharing Childearing

I’ve got a pretty flexible schedule at work and I’d really like to share the childcare equally with my wife. She seems so good at it, though, that I’m not sure I can ever catch up. Is there anything I can do to learn this parenting thing and feel like a competent dad?

Many of us-men as well as women-simply assume that women know more about kids than men. On average, women do spend more time taking care of children than men do, and their skills may be a little sharper than ours. But parenting skills are not innate-they’re learned on the job, through experience and training. If you’re willing to put in the time and effort, you’ll be able to have an active, involved relationships with your children.
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Dealing with Daddy Stress

My son was born four months ago, and things are starting to settle down. We’re really enjoying our new roles as mom and dad. But every time I sit down to do some extra work on the computer, I feel guilty about leaving my wife to take care of our child since she’s with him all day and I know she would appreciate a break. I try to help, but I also need to get ahead with work. What should I do?

The first thing you need to do is not let your guilt get out of hand. A little bit of guilt is okay, but some fathers (and mothers)–in an effort to make themselves feel better about not being able to spend enough time with their children–end up withdrawing from their kids emotionally. Leaving your wife to take care of the baby is a habit you don’t want to get into (and if you notice yourself doing this, there’s still time to stop). The earlier you and your baby start getting to know one another, the closer and better your relationship will be.
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