New Diabetes Prescription + Be the Mom + Sergeant Major of the Army + Nat Mil Fam Assn

[amazon asin=098254412X&template=thumbnail1&chan=default]Guest 1: Aaron Snyder, author of The New Diabetes Prescription.
Topic: Taking control of your diabetes—instead of having it control you.
Issues: Is it possible to cure or reverse diabetes? How you can stabilize you blood sugar, lower your cholesterol and blood pressure, lose weight, regain energy, control your emotional eating, and get off as much medication as possible.


[amazon asin=1589976843&template=thumbnail1&chan=default]Guest 2: Tracey Lanter Eyster, author of Be the Mom.
Topic: Overcome attitude traps and enjoy your kids.
Issues: Seven “mom traps” that moms often fall into (martyr moms, busy moms, mirror moms, and more); how to avoid and escape those traps in your own life.

Interviews with:

  • Guests 3: Sergeant Major of the Army, Raymond F. Chandler III, and Jeanne Chandler
  • Guest 4: Michelle Joyner, National Military Family Associationwww.militaryfamily.org/


When Anxiety is Your Friend + No More Negative Thinking + How to Wow

[amazon asin=1433811936&template=thumbnail1&chan=default]Guest 1: Mary Lamia, author of Emotions!
Topic: Making sense of your feelings.
Issues: Anxiety can improve creativity and productivity; guilt helps you maintain your relationships; showing pride in your accomplishments can help you socially; venting anger doesn’t help; overvaluing happiness can actually lead you to be less happy.


[amazon asin=0738211850&template=thumbnail1&chan=default]Guest 2: Tamar Chansky, author of Freeing Your Child from Negative Thinking.Topic: Practical strategies to build a lifetime of resilience, flexibility, and happiness.
Issues: Understanding what negative thinking is and how it affects our children; challenging your child’s mind; helping your child find and apply his or her strengths.


[amazon asin=0345501799&template=thumbnail1&chan=default]Guest 3: Frances Cole Jones, author of How to Wow.
Topic: Proven strategies for presenting your ideas, persuading your audience, and perfecting your image.
Issues: Making a lasting impression with a simple introduction; using the 12 most persuasive words in the English language to command any situation; reading non-verbal responses accurately; motivate others; deliver speeches that bring people to their feet.

Does class size matter?

I’ve always wondered about whether class size is important in college. Places like UC Berkeley and UCLA have huge classes (hundreds of students) that are often taught by grad students–and they’re always ranked near the top 10  of just about every Top 10 list of the best colleges and universities. But those small liberal arts colleges–like the one my oldest daughter is going to in upstate New York–are doing a bang up business. In this guest post, Paul Stephen makes a pretty good case for smaller class sizes. But I have to admit, I’m not 100 percent convinced that they’re the best option for everyone.

So you’re deciding which University to go to.  When factoring in class size, I’d  stick to the smaller class size and I’ll explain why.  From my own experience, I prefer smaller classes so that you can have a more personalized education and have more leadership opportunities. I attended Brown University, where class size was generally very small and I was able to get to know not only my professors but my classmates as well.

Getting to Know Your Professor

Oftentimes this key aspect of education slips by the wayside.  Larger universities have graduate students who teach a majority of the classes.  At smaller universities like Brown, the undergraduate experience is what is most important.  You will most likely be taught be a Professor, not a teaching assistant.  Why is this important you might ask? Well, getting to know your professor might help you make better decisions in your education.

I switched majors during my time at Brown and my professors were there to advise and help me make the right choices.

My professors were able to get to know me just as much as I was able to get to know them.  This way, they were more focused on helping me learn.  They were able to address my learning needs more rapidly and effectively.  Therefore, there is much more attention for each student.  This makes all the difference in learning.  I have had a few large classes while at Brown and believe me it was much more difficult to get the help and attention I needed.  On the other hand, I was able to excel in the smaller classroom.

Furthermore, in small classes, professors are more focused on actual teaching.  They have less other concerns like research or being disciplinarians.  They will put more effort into their classes and the curricula.  This means better courses and possibly new classes.

Making a Difference

Instead of being treated like a number, smaller class size allows you to use your voice and be counted as an individual.  You can make a difference by speaking up in class or taking on a leadership role.  Small class size allows for greater interaction with your peers. You can share ideas and ask questions you would not have the chance of asking in a larger class size. This way, you can get more attention and focus on the things you don’t understand.  Remember, your contribution counts!

A Personal Experience

In a smaller class at the University, education is more about you! How great does that sound? Well, larger universities might have more to pick and choose from, but the crux of the matter is that with smaller classes, you get to choose and design a major that interests you.  At Brown, I was able to study Comparative Literature (Russian/English).  This was particularly interesting for me because I love literature, writing and am of Russian descent.  It worked for me. Here I am several years later, still writing and researching and doing what I love.

Do It Yourself

Instead of learning about how to do something, you will actually do it yourself in a small class.  This is of tremendous importance to all you science majors.  Hands on opportunities should not be taken for granted.  It’s a great way to learn and master something like how to use a telescope for example.  My writing at Brown improved dramatically as I was learning hands on and being critiqued every step of the way.  By continuously writing, I was able to improve.  This was a big step for me. Although I enjoyed writing before coming to this University, I was able to get feedback from experts in their field.

Paul Stephen writes from Nipissing University. Our psychology degree programs benefit students with an extensive list of psychology courses to choose from, many involving laboratory or practicum components. Nipissing’s small class sizes work to our student’s advantage.

Friend vs. Parent—You Don’t Have to Choose

Dear Mr. Dad. I’m the single father of a six-year-old girl. How do I balance being a parent and a friend? I don’t want to lose her by being strict all the time, but I also don’t want her to grow up as a spoiled brat.

A: Somehow people got the idea that parenthood and friendship are mutually exclusive—that it’s one or the other—and that we should always be the parent and never be the friend. That’s absurd. In fact, it’s not only possible to be both, it’s actually a really good idea.

[Read more...]

When it Comes to Binge Drinking, Kids Follow Parents’ Lead

The statistics on teenage binge drinking are pretty scary: A recent report by the National Institute on Drug Abuse says that 8% of kids 12-17 and 30% of kids 18-20 have binged within the past 30 days (that means 5 or more drinks in two hours for men, 4 for women). And here’s something even scarier: Only 1% of parents of teens (yep, just 1 in 100) thinks their teen has binged.

What accounts for that incredibly high-level of parental ignorance (or denial or obliviousness)?
[Read more...]

Seal of Approval Winners, Father’s Day 2012

Seal of Approval winners, Father’s Day 2012

PREGNANCY AND INFANCY

ba baby bottle holder from the original babyBa Baby Bottle Holder (The Original Baby)
Ba is a silicone baby bottle holder that makes it easy for even small infants to grasp their bottle. The Ba snuggly wraps around most sizes of baby bottle.Available in three colors, the Ba is made of FDA approved silicone (and therefore no risk of BPA or any plastics-related problems). Each easy-to-grasp Ba can fit bottles with neck sizes ranging from 2 to 2.4 inches in diameter, which encompasses a majority of those on the market. The Ba is dependent on baby’s grasp so once a baby lets go, the Ba will gently roll away. That’s good news for tykes who fall asleep while feeding. No more spills, just a gentle drop from mouth to crib or playpen. When not in use to hold the bottle, the Ba doubles as a soft ball toy. You’d think a sleep-deprived mom would have invented this well-designed product that helps baby hold onto the bottle and decreases baby frustration. But no, it took a dad to observe, design, and manufacture the brightly colored Ba. Although necessity is the mother of invention, sometimes it’s the father who sees a need. Inventor Travis Hendricks created Ba with his daughter Matilda in mind once he realized “baby bottles are designed for adult hands.” We like the way form follows function in this dad-designed product, and how it helps to decrease stress in the family from frustrated babies who keep losing grasp of their bottles. www.TheOriginalBaby.com

TODDLERS AND PRESCHOOLERS

holy night floor puzzle from wee believersO Holy Night floor puzzle (Wee Believers)
All the buzz and commotion at stores around the Holidays can get a bit overwhelming. Puzzles are a great way to slow the family down and do something together. This Nativity Floor Puzzle, from Wee Believers, is huge (2′ x 3′) and has 54 big pieces, making it excellent for the small hands of kids 3 and up. We love puzzles for dads and kids who like them too (sadly, some people are too restless to enjoy them). Dad and child (or children) are able to work together towards a common goal. And while the journey is far, what happens on the way is far more important. Puzzles often give dads and kids a chance to talk about things that may be more difficult in a face to face meeting; kids will surprise you when they have their guard down. Fathers will enjoy helping their kids and watching small minds reason, while having fun and helping teach them teamwork, focus, concentration, and problem solving skills. As dad and child do the puzzle together, they can discuss the meaning of Christmas and the Nativity. www.weebelievers.com

freight train set from bigjigs railFreight Train Set (Bigjigs Rail)
With 130 pieces, theis wonderful train set could almost qualify as a puzzle–but in this case, there’s no single solution. And that makes the hours you’ll spend with your preschooler assembling, tearing down, reassembling, and experimenting even more fun than a puzzle. Emphasis on the with. Sure, you could just unpack the box and turn your child loose, but there’s nothing like building something to give dad and child an terrific opportunity to get to know each other in a low-stress way. Includes brightly colored houses, trees, vehicles that make this a winner for both boys and girls. Ages 3 and up. www.bigjigsrail.com

doodle dome glow crazy from techno sourceDoodle Dome Glow Crazy(Techno Source)
I had a chance to try out this technology at the 2012 Toy Fair in New York, and couldn’t wait to get one to play with my daughter. Unpacking the Doodle Dome took about two minutes, but the two of us spent a lot longer doodling on the light-sensitive walls and ceiling with something that’s kind of a cross between a light saber, a laser pointer, and a flashlight.. The black dome, which is kind of like a pup-tent, theoretically allows you to do your doodling night or day, but it’s not nearly big enough for a dad to get much more than head and shoulders inside–and that lets a lot of light in, which ruins the very cool effect. So you and your child will have to do your doodling at night. But it’s well worth the wait. Ages 3 and up. www.technosourceusa.com

ELEMENTARY SCHOOL

rhino hero from HabaUSARhino Hero (HabaUSA)
This HABA game is for dexterous players five and over. Players work together to build a tower made out of cards (sides and roofs), playing their own roof cards strategically to make it harder for the next player. Complicating matters is small wooden rhino that moves up the tower based on strategically played “rhino cards.” In our family, players from 8 to 54 enjoyed this game, which in early stages we felt we were playing cooperatively, but which in later stages became competitive. This is a fun game for both little and big, but requires steady, hands and a dad who’s not afraid to watch a big mess of cards on the table. www.habausa.com

american doll room American Doll Room (American Doll Room)
If you’re a dad with daughters and you havent’t logged some serious hours playing with dolls, you’d better get on the stick. The American Doll Room started off as a dad-child family project to build playrooms for American Girl Dolls (or any other 18″ dolls). The kits require no assembly–just unfold and set up either an interior room or an exterior yard, which can be decorated any way your daughter likes (your vote will probably not be counted). What’s especially nice–as you can see from the image–is that unlike traditional doll houses, which require you do get down on your hands and knees while you’re playing, and navigate the minefield of tiny doll furniture when you’re not, you can sit on the floor like a big boy. Folds up neatly and stows easily when not in use. Ages 6 and up. www.americandollroom.com

pieces of history puzzles from findit gamesPieces of History Puzzles (Find It Games)

  • “Pharaoh’s Egypt”
  • “On Dry Ground”
  • “Parade of Animals”

We’ve always liked the Find-It games, an assortment of cannisters containing objects hidden in a sea of plastic beans. Now they have introduced a new series of traditional puzzles, Pieces of History, including Pharaoh’s Egypt, Parade of Animals, and Dry Ground. Each has 300 pieces, and within the final image, you can find “hidden” objects that are also found in the border of the puzzle. In Pharaoh’s Egypt, for example, you’ll discover a leopard in a tree, a blue hippo in a market basket, and 38 more hidden objects and animals.This kind of puzzle, played together, can open up conversations about historical times and shared discovery. Ages 6+. www.finditgames.com

grover and elmo iphone app from callaway digitalAnother Monster at the End of This Book…Starring Grover & Elmo! iPhone app (Callaway Digital Arts)
Our initial response to this app/book for iPad was negative. We usually recommend against passive readers that read to your child. However, on this one, we’ll make an exception since it’s from the people at Sesame Street who provide instructions at the beginning of the book on how dads should “read” it and interact with their kids. The book also includes a very lenghty section on different themes dads can discuss with kids, including resolving conflicts, and how to label emotions. Using fun graphic devices only possible in an iPad, kids can interact with the book, even as the words pop up as they are read by the main characters, Elmo and Grover. We would have appreciated the book more if there had been more text for child and parent to read together, but the fun interactivity will involve some dads and motivate them to stick with it, so they too can see the “Monster at the End of This Book.” www.callaway.com

magic schoolbus slime and polymer lab from young scientists clubThe Magic School Bus: Slime and Polymer Lab (Young Scientists Club)
Hop on the Magic School Bus with Ms. Frizzle and her students! We’ve had the chance to evaluate a number of Magic School Bus products and this one fits the mold: fun, educational, hands-on, and extremely well-designed. In the Slime and Polymer Lab, you and your child(ren) will learn how to make polymers out of milk, grow super-absorbent flowers, dehydrate polymers, and a lot more. Each one comes with the ingredients and instructions you need for the experiments and a data notebook to record observations. And don’t worry–all the materials have an adult section so even if you have no science experience at all, you’ll be able to participate fully. I can’t think of many activities that have brought more fun, bonding, and knowledge to my home than The Young Scientists Club! Ages 5+. www.theyoungscientistsclub.com

magic schoolbus volcanoes from young scientists clubmagic schoolbus magnets from young scientists clubThe Magic School Bus: Science Club (Young Scientists Club)

  • Magnets
  • Solids, Liquids, and Gasses
  • Volcanoes

Can’t get enough of the Magic School Bus (honestly, I’m not sure that’s possible)? Well now you can have a new science adventure delivered right to your home every month if you join the Young Science Club. We had the chance to test drive three kits and absolutely loved them. As with everything else in the Magic School Bus line, these kits come with everything you need to conduct experiments, log your results, and have a blast (in some cases, literally). In Magnets, you and your young scientist will learn how to make pins jump, create magnetic faces, and more. Coolest fact? When they’re very young, cows are given a magnet that sits in their stomach for life. Cows apparently eat nails, wire, and other metal bits. On their own those things would hurt the cow, but the magnet traps them and keeps them from doing harm! In Solids, Liquids, and Gasses, you’ll create gas, a bouncy ball, and some interesting goop. In Volcanoes, you’ll learn the properties of volcanoes by studying the layers of the earth, handling real volcanic rock, building a volcano, and mixing chemicals to create an eruption you and your budding Nobel laureate will want to repeat over and over again. Ages 5-12. www.theyoungscientistsclub.com/themagicschoolbus

codee scorpion from techno sourceCodee Scorpion (Techno Soursce)
Okay, take a look at the scorpion to the left. Pretty hard to believe that it’s made from a single strand of 64 small blocks. But it is. Every Codee kit (there’s a penguin, a pig, and a few more) comes with detailed instructions on how to twist, cajole, rotate, and prod the blocks into submission. Assembling it takes a lot of hand-eye coordination and even more patience, since each block has to be turned in exactly the right way. But it’s a ton of fun. The one drawback is that Codee isn’t really something you can do with a child–except to help with the explanations (although when I was giving it a try on my own, my 9-year old stood over my shoulder correcting my every move). The solution is to get two of them and race or build something unique. You can also connect two or more Codees to create something bigger and more complicated. Ages 8 and up. www.technosourceusa.com

TWEENS AND TEENS

rger” width=”150″ height=”150″ /> Electronic Labyrinth (Ravensburger)
When we first unpacked the Electronic Labyrinth, I was pretty skeptical about the electronic part of it, thinking it would be an excuse to add technology to a board game that had gotten along perfectly well without it for 25 years. But it turns out that the electronics actually adds a lot to the game, injecting elements of randomness and whimsy that wouldn’t have been possible without. The game itself is a lot of fun and involves strategy and planning. The goal is to collect a number of treasures while being sent around the board on quests by the residents–some good, some evil, some a bit of both–of the labyrinth. The twist is that each player can change the path through the labyrinth, which can trash perfectly good plans. A must-have for family game night, and even dad-and-kids night. Ages 9 and up. www.ravensburger.com

city of new york time puzzle from 4dcityscapeThe City of New York time puzzle (4D Cityscape)
This is an absolutely masterful puzzle. You start off by putting together the 500+ piece 2D puzzle of the island of Manhattan. Once that’s done–it’s going to take a while–you add the 3D element by inserting over 100 plastic models of actual New York buildings into the 2D puzzle (which, by the way, features glow-in-the-dark streets). Now the 4D part comes in. The buildings range from ones that would have dominated the skyline as far back as 1812 and move forward through time all the way to 2013, when the Freedom Tower (which will replace the World Trade Centers) will be completed. The box itself includes a poster with a brief history of the city. And an online education feature adds even more to the mix. A blast for patient dads and kids 9 and up. www.4dcityscape.com

array from funnybone toysARRAY card game (Funnybone Toys)
Array is a card game that prompts players to match colors like dominoes. But there’s a twist: players can split the color connections and start new color arrays to use more of their cards and win the game. Additional cards can give you a winning advantage. Array can be played while carrying on a conversation which, like a puzzle, is good when trying to talk with silent kids or awkward teens about their daily lives. Dads will enjoy the graphic design and innovative touches in this dominoes-like card game. www.funnybonetoys.com