Teaching Children to Floss

My parents were (and still are) flossing fanatics so I learned how to floss not long after my first teeth came in (okay, that may not be quite accurate, but I was definitely very little). In this guest post, Jon Engle, shares some helpful strategies that moms and dads everywhere can use to get the kiddies to get into the flossing habit early.

Great oral health care habits are things that should be taught from a very young age so children can continue to use them throughout their lives in order to maintain great oral health.  While teaching proper techniques will take plenty of time and patience, it is a lifelong lesson which will benefit them throughout their entire life.  Most children begin to show an interest in brushing their teeth at a young age because they see their parents brushing their teeth so often and want to develop the independence of being able to brush their own teeth instead of having them brushed for them.  Oddly enough, this is usually not the case for flossing.  Properly using dental floss will require much more one-on-one teaching in order to assure the child will develop the habit young.

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8 Cavity Fighting Foods

When it comes to teeth, it seems like we always hear about the foods we shouldn’t eat or the beverages we shouldn’t drink because they cause cavities. But are there foods and drinks that could actually prevent tooth decay and cavities. Turns out the answer is Yes, as you’ll read in this guest post from Jon Engle.

There is more to healthy teeth than just brushing and flossing. For optimal dental health and general wellbeing, it is important to eat the right foods for your teeth. While cavities and gum disease aren’t regarded as life threatening illnesses, more studies are finding that dental health is related to other health outcomes such as heart disease, mental illness, and neurological disorders. In addition to regular dentist appointments and proper at home care, make sure you are getting enough of the following foods for the prevention of tooth decay, periodontal disease, and to increase your overall health and wellbeing.

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