Keep your brain healthy for the rest of your life

Gary Small, author of
Topic: Keep your brain healthy for the rest of your life.
Issues: How to improve virtually every type of memory task—from where you left the keys to never forgetting a name; brain teasers to cross-train the brain to sharpen your mind and promote brain efficiency; the importance of healthy nutrition.

The New Science of Adolecence

Laurence Steinberg, author of Age of Opportunity.
Topic:
Lessons from the new science of adolescence.
Issues: Why adolescence lasts three times longer than it did back in the 1950s; the adolescent brain is still developing–and growing; how adolescents think; protecting adolescents from themselves; the importance of self-regulation; how can parents make a difference; are adolescents legally responsible for their behavior?

Excel at Math and Science Even If You Flunked Both in School

Barbara Oakley, author of A Mind for Numbers.
Topic:
How to excel at math and science even if you flunked them both in school.
Issues: The essential creativity underlying math and science; our biological instincts–how the brain is designed to do extraordinary mental calculations; simple mental tricks we can use to our learning advantage; tips to enhance your memory; what zombies have to do with math and science.

Understanding Baby’s Mood + Happy At-Home Moms + Avoiding Judgmental Parents


Megan Faure, author of The Babysense Secret .
Topic: Learning how to understand your baby’s moods.
Issues: Creating a baby-centric routine and struggle less to get your baby to sleep; understanding your baby’s sensory world and signals to avoid overstimulation, which leads to fussiness.


Rachel Compos-Duffy, author of Stay Home, Stay Happy.
Topic: Secrets to loving at-home motherhood.
Issues: Embracing the choice to stay home with confidence; taking care of yourself guilt-free; mentally and physically recharging every day, and more.


Deborah Copaken-Kogan, author of] Hell is Other Parents.
Topic: Tales of maternal combustion.
Issues: A collection of witty, smart, funny, poignant essays on dealing with intrusive and judgmental other parents, modern working parenthood, raising a family on inadequate income.

Brain Exercises: Just as Important as Pumping Iron

brain-exercises

Just as going to the gym improves your muscles more than simply walking, using mental training software is more effective than solving crossword puzzles. The infographic below, provided by Cognifit, does a great job of explaining how this works.

Debunking Myths about Only Children + Unlocking the Teenage Brain

[amazon asin=1451626959&template=thumbleft&chan=default]Lauren Sandler, author of One and Only.
Topic:
The freedom of having an only child, and the joy of being one.
Issues: What are only children really like? Debunking stereotypes and myths about “onlies”; the benefits to children, relationships, and society of having–and being–an only child.


[amazon asin=1118343050&template=thumbleft&chan=default]Eric Jensen, coauthor of Turnaround Tools for the Teenage Brain.
Topic:
Helping underperforming students become lifelong learners.
Issues: Research-based, classroom-tested strategies to strengthen students’ mind, body, and help them become exceptional lifelong learners; how and when to use workarounds; how the brain changes; how increase your student’s effort, build a better attitude, and improve behavior.