Secret Life of Sleep + More Than Baby Blues

Kat Duff, author of The Secret Life of Sleep
Topic:
What happens between the time you fall asleep and the time when you wake up?
Issues: What is sleep? Stages of sleep; commercialization of sleep; dreams; babies and sleep; insomnia;


Valerie Davis Raskin, coauthor of This Isn’t What I Expected
Topic:
Overcoming postpartum depression
Issues: Symptoms of postpartum depression (PPD) and how it’s different than “baby blues”; dealing with panic attacks, stress overload, and obsessive urges; breaking the cycle of negative thinking; coping with the loss of self-esteem, when to get help; the dad’s role in support a new mom suffering from PPD