Topic: No calorie counting, no dieting, no off-limits foods!
Issues: No foods are off limits—in fact, occasional treats are essential; helping kids get the nutrients they need; understanding the obesity epidemic and its impact on children and families; sample menus, meal plans, and recipes.
Guest 2: Amy Kalafa, author of Lunch Wars.
Topic: How to start a school food revolution and win the battle for our children’s health.
Issues: Why parents need to be active in their community; how to motivate your child to choose broccoli over Pop Tarts (yes, it can be done!) evaluating a school’s lunch program and wellness policy; what a lunch menu makeover can look like.
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