Saving money and family finances + How psychotherapy works + The How of happiness

The Money Saving Mom's Budget: Slash Your Spending, Pay Down Your Debt, Streamline Your Life, and Save Thousands a Year
Guest 1: Crystal Paine, author of The Money Saving Mom’s Budget.
Topic: Slash your spending, pay down your debts, streamline your life, and save thousands a year.
Issues: How to set big goals and break them into bite-sized pieces; streamline your life and cut the clutter; never pay retail again; set up a workable, realistic budget; taking the cash-only challenge.


Magical Moments of Change: How Psychotherapy Turns Kids Around
Guest 2: Lenore Terr, author of Magical Moments of Change.
Topic: How psychotherapy turns kids around.
Issues: The art and the science of psychotherapy with children and adolescents; How to personal transformations happen? Fascinating case studies of “magical moments” when a dramatic change happens.


The How of Happiness: A New Approach to Getting the Life You Want
Guest 3: Sonja Lyubomirsky, author of The How of Happiness.
Topic: A scientific approach to getting the life you want.
Issues: Understanding what happiness is–and what it isn’t.; how much of our happiness is within our power to control (it’s more than you’d think); happiness-increasing strategies you can use to get closer to the happy life you envision for yourself.

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