Brain fitness to prevent Alzheimer’s + When you and adult child don’t get along + Relationships after kids have moved out

Gary Small, Gigi Vorgan'sThe Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life [Hardcover]2011
Guest 1: Gary Small, author of
Topic: Keep your brain healthy for the rest of your life.
Issues: How to improve virtually every type of memory task—from where you left the keys to never forgetting a name; brain teasers to cross-train the brain to sharpen your mind and promote brain efficiency; the importance of healthy nutrition.


When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along
Guest 2: Joshua Coleman, author of When Parents Hurt.
Topic: Compassionate strategies when you and your grown child don’t get along.
Issues: What happens when people lose the opportunity to be the parents they desperately wanted to be; mourning the loss of a harmonious relationship with a child; maintaining self-esteem through difficult times; strategies for rebuilding relationships or learning to accept what can’t be changed.


THE EMPTY NEST: 31 PARENTSD TELL THE TRUTH ABOUT RELATIONSHIPS LOVE, AND FREEDOM AFTER THE KIDS FLY THE COOP
Guest 3: Karen Stabiner, author of The Empty Nest.
Topic: The truth about relationships, love, and freedom after the kids fly the coop.
Issues: How life changes when the kids leave home; changing relationships with young adult children; changing relationships between parents once the kids are gone; differences between the ways mothers and fathers cope with the empty nest.

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