Milk for Strong Bones? Maybe Not for Boys

Growing up, we’re often told by our parents that we need to drink plenty of milk, that the calcium will ensure we have nice, strong bones. The U.S. Department of Agriculture DA backed up dear old mom and dad, recommending that adolescents drink at least three glasses of milk (or dairy equivalent) every day. Unfortunately—for […]

It’s National Influenza Vaccination Week: Get the vaccine, especially if you have asthma | American Council on Science and Health (ACSH)

It’s National Influenza Vaccination Week: Get the vaccine, especially if you have asthma | American Council on Science and Health (ACSH).

Setting Limits to Preserve Focus, Privacy, and Relationships

[amazon asin=B00F8LP87Q&template=thumbleft&chan=default]Anne Katherine, author of Boundaries in an Overconnected World.
Topic:
Setting limits to preserve your focus, privacy, relationships, and sanity
Issues: Making social media, smart phones, and other devices work for you rather than against; tips to keep you focused at work and home; how to tell whether you’ve got a tech boundary problem; protecting your identity and your reputation; what to do if you can’t set boundaries for yourself (or your family).

Is Vasectomy the New Condom?

Ok, so I pulled the trigger and officially called a vasectomy the “new condom” in the press. Sounds crazy, eh? Of course, a vasectomy doesn’t protect you from sexually transmitted diseases like a condom. But, when it comes to fertility, vasectomies are more reversible than previously thought. Reversal Research Results Here’s the simple reason why […]

Boundaries in an Overconnected World + Distance Education + Army Resilience Training

[amazon asin=B00F8LP87Q&template=thumbleft&chan=default]Anne Katherine, author of Boundaries in an Overconnected World.
Topic:
Setting limits to preserve your focus, privacy, relationships, and sanity
Issues: Making social media, smart phones, and other devices work for you rather than against; tips to keep you focused at work and home; how to tell whether you’ve got a tech boundary problem; protecting your identity and your reputation; what to do if you can’t set boundaries for yourself (or your family).

Stephen Judd, Manager, Information Technology and Distance Education


MSG Jennifer Loredo, Master Resilience Trainer

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