Women Make Less than Men? Better Think Again.

We recently came across this wonderful infographic that does a great job of debunking the whole women-make-less-than-men canard that’s been going around for years. Bravo to the brave people who put it together, flying in the face of political correctness. Here goes:

women DON'T make less than men

Breaking The Silence – It’s Time To Speak Up About Male Sexual Health

Silence is how many men handle problems. It’s almost part of the Man Code –“If it’s a problem, don’t talk about it.”  So, when it comes to the topic of sex – and sex problems – men are even more reluctant to start talking. And who can blame them?  It seems the whole world snickers at the TV ads for ED drugs. What guy is then going to turn to his friends and admit he has ‘that’ problem? [Read more...]

A Dozen Ways to Healthy Sperm

I know its hard to fathom but spring is almost here. Out East, they’re buried in snow. Out West, the specials this week are flooding and mudslides. Nevertheless, soon enough, birds and bees will fill the air and thoughts of more than just pollination will cross the minds of many.

So, how do you make your sperm as healthy and fit as they can be? Well, the body makes sperm, so anything that effects overall health can affect sperm. [Read more...]

Winter Ain’t Over, and Neither is S.A.D

If you’re feeling some of those winter blues, check out this helpful infographic on S.A.D. (Seasonal Affective Dissorder).

seasonal affective disorder s.a.d.

5 Things You Should Know About Stretching and Mobility

One of the greatest debates in athletic history has to be the whether or not stretching is beneficial. I remember when I was in school the latestand greatest technique was bouncing into the stretch, it was part of – not before the warm up and feeling the burn was a good thing. The more the better.

So what are the leaders in the field now saying about stretching? Let’s take a deeper look into it and find out 5 essential things you should know about stretching and mobility. [Read more...]