Dec 14 2011

Exercising Caution

Dear Mr. Dad, I was changing my two year old daughter’s diaper after she’d come home from spending the day with her father (he and I are not together). She was touching herself and I told her to stop because her hands were dirty. She then said that “daddy touches me here.” I am completely freaking out. Why would he do something like that to her? Should I call the police?

A: I know I’m going to take a lot of flak for this, but the first thing you need to do is take a big, deep breath and calm down. Your natural reaction to hearing what your daughter said is to jump into action and do everything you possibly can to protect her—what parent wouldn’t? Ordinarily, I’d suggest erring on the side of caution and immediately making the call to the authorities. But before you pick up the phone, you need to be absolutely sure you know exactly what’s going on.

Taking your daughter to the emergency room for a cough that turns out to be nothing more than a cold may cost you a few extra co-pay dollars and leave you feeling a little embarrassed. But making a child abuse report for something that that turns out to be a misunderstanding is completely different. Many family law attorneys call a child abuse accusation the nuclear bomb of divorce cases, and with good reason: Once you start the process there is no going back. Ever. I've done a lot of research and writing on accusations of child abuse and I've seen too many cases where unfounded (and sometimes deliberately false) accusations have completely destroyed the lives of the accused.

As you know, diaper changing involves touching a child in a way that in any other circumstance would be completely inappropriate. And while no one wants to believe that a child would lie about something as serious as abuse, the fact is that you’re dealing with a two-year old. Kids that age still have trouble differentiating fact from fiction and are notoriously unreliable witnesses.

So what should you do? Start with checking in with your gut. Do you honestly have any reason to believe that your daughter’s father would abuse her? The answer is probably No. But don’t leave it at that—we’ve all heard of cases where people no one would ever suspect (priests, coaches, trusted relatives) have done the most horrible things.

If you have a good relationship with your ex, ask him if he's noticed anything different about your daughter, whether she's behaving oddly or saying strange things while she's with him. If he hasn't, tell him what your daughter said. But choose your words carefully. Your goal here is to gather information. Coming out and accusing him is a guaranteed conversation stopper.

You may want to get some advice from a close friend, but be careful: certain people—doctors, therapists, day care workers, and others are what’s called “mandated reporters,” meaning that they are required to report any suspicion of abuse—even if they aren’t 100 percent sure.

Although it’s tempting, try not to ask your daughter any more about this. Toddlers have an uncanny ability to read our expressions and will adapt what they say to what they think we want to hear—even if it’s completely made up. So wait a little and see whether she brings it up again without any prompting.

I’m not trying to minimize your fears—just hearing your story makes me wince. I just want you to be absolutely sure before you pick up that phone.

posted in All Ask Mr. Dad, Infants and babies, Preschool and schoolage kids, Toddlers

Dec 07 2011

Sometimes You Just Have to Help Yourself

Dear Mr. Dad: I have postpartum depression pretty bad, and I feel like my husband thinks I'm faking it. How can I help him understand that I seriously need his help?

A: Brava to you—most women who have post partum depression don’t get the help they need, often because they’re embarrassed to ask for it. Fortunately for you, your husband, and your baby, you’re not most women. So start by showing your husband this column—hopefully he’ll get the hint.
Almost all new moms go through the “baby blues”—mild sadness, mood swings, anxiety, weepiness, loss of sleep and/or appetite, and inability to make decisions. Most of the time, the symptoms go away on their own within a few weeks or a month.

Ten to 20 percent of moms develop actual “postpartum depression.” The symptoms are similar, but more serious: major appetite changes, an inability to take pleasure in the baby or life in general, unexplained episodes of crying, extreme feelings of anxiety or fear, decreased sex drive, difficulty sleeping, and feelings of guilt or shame.

At the very least, your husband should be helping you eat right and exercise. He also needs to be taking on more of the baby-related work and making sure you get enough sleep.

Untreated, symptoms of postpartum depression can last for years. Research shows that babies of depressed mothers reach certain developmental milestones later than other babies. And they’re more likely to become depressed themselves. The more he helps you, the more he’s helping your baby—and the more he’s helping himself by getting some much-needed practice.

Dear Mr. Dad: When my father was around, it wasn't exactly a good thing. The only things he taught me were what not to be like. How do I be a good dad? How do I teach my children something I don't know? I want to be a great dad, but I have a terrible feeling of doom. Please Help.

A: Like it or not, your relationship with your dad when you were a kid is going to have some influence on your relationship with your own children. But that’s not necessarily bad news. A lot of dads who had rocky or non-existent relationships with their father worry, as you do, that they’re destined to follow the same path. Some dads, perhaps trying to protect their children, end up withdrawing physically and emotionally. A bad situation for everyone.

People who had good relationships with their dads generally don’t worry as much about these things. Just having had a good role model gives them a feeling of confidence that they can take the best parts and leave out the rest. You can do the same. Yes, your past relationships will influence your present ones, but you have a huge amount of choice in the matter. Most guys whose dads were less than they should have been are able to absorb whatever good stuff (if any) they got from the old man and dump the bad.

There’s plenty of research to back me up on this: men whose fathers were distant or un-nurturing often end up providing particularly high levels of care for their children's social, emotional, academic, and intellectual development. And men whose dads supervised them inconsistently or inadequately, as well as men whose dads threatened, spanked (a lot), or frightened them as boys often turn things around and spend a lot of time working on their children's physical and athletic development in childhood.

We’ve just announced the most recent winners of the Mr. Dad Seal of Approval. Visit mrdad.com/seal for details.

posted in All Ask Mr. Dad, Divorce, custody, single parenting, Infants and babies, Pregnancy and childbirth

Nov 30 2011

Okay, Folks, Take It Outside

Dear Mr. Dad: My wife and I sometimes fight when our children, eight and ten, are present. We know we probably shouldn’t argue in front of them but things are sometimes so tense that we can’t stop ourselves (I recently lost my job and we’re facing possible foreclosure). How damaging is it to argue in front of children, and how can we stop?

A: You’re right: you probably shouldn’t argue in front of your children. Some studies have found that kids whose parents fight a lot may become depressed, anxious, or withdrawn. They may also imitate their parents and pick fights with siblings, friends, and even other adults.

That said, it’s completely unrealistic to think that you and your wife should never argue at all. Disagreements are a natural part of even the best relationships. In fact, not having any arguments might be worse than an occasional flare-up. Small quarrels are good for letting off steam—and given your precarious financial situation, you’re producing enough steam to supply your whole neighborhood with electricity. Keeping it all bottled up will eventually lead to a huge explosion. Exposing your kids to small amounts of conflict—along with the same number of make-ups—demonstrates effective problem-solving skills and shows that fighting with someone you love is not the end of the world.

So your challenge isn’t really to step arguing at all, but to find ways to handle your disagreements constructively. One excellent approach is to agree that when you see that an argument is in danger of turning ugly, you’ll stop and give yourselves time to cool off. Come up with a secret word or phrase that either one of you can say that signals it’s time for a break. If you’re able to postpone the argument for a bit, chances are that one of three things will happen: You’ll be able to discuss things more calmly, you’ll realize that the issue wasn’t as big a deal as you thought, or you’ll forget what you were arguing about in the first place.

Of course, despite your best intentions, you’re never going to be able to stop yourselves every time. Here are some things to do when your kids end up with front-row seats:

  • Fight fair. No yelling, no swearing, no personal insults, no threats, no door slamming or vase throwing, and certainly no physical violence of any kind, ever.
  • Damage control. Talk to your children about what they saw. Don’t go into details or lay any blame. Simply tell them that you and mom disagreed and lost your tempers, but now you’ve made up and everything is okay.
  • Don’t pretend things are fine when they aren’t. Your kids are old enough to understand that you’ll all need to make some sacrifices for the good of the family. But don’t panic them—they need to know that no matter what happens, you’ll be there to care for them.
  • Reassure. Children often blame themselves for their parents’ conflicts. Let them know it’s not their fault.
  • Explain. If possible, tell your children how you resolved the issue. For example: “We disagreed on where to spend the holidays, but compromised by going to grandma’s on Christmas Eve and to Aunt Mary’s on Christmas Day.”
  • Have some fun, either as a family or in smaller groups. And make sure your kids see you and their mom are genuinely happy and in love.

Finally, if your fights become more frequent, more aggressive, or if either of you can’t control or manage your temper, get some professional counseling.

posted in All Ask Mr. Dad, Infants and babies, Preschool and schoolage kids, Teens

Nov 23 2011

Rethinking Thinking

Dear Mr. Dad: There’s something going on with our nine-year old son, but it’s hard to describe. We know that he’s very smart—he reads at a high-school level, does the most amazing math calculations in his head, and is a wonderful artist. But only at home. At school, his grades are horrible, he gets in trouble a lot, is often called an underachiever, and has been diagnosed with ADHD and other learning disabilities. I always thought that being gifted and having learning disabilities were mutually exclusive. Is it possible for someone to have both?

A: The quick answer is an enthusiastic Yes! In fact, your son sounds like what some people are now calling “twice-exceptional.” And one of the biggest risks he faces is that he won’t get the attention he needs for either of his exceptional sides. Twice exceptional (2e) kids often fall through the cracks, say Diane Kennedy and Rebecca Banks, authors of Bright Not Broken: Gifted Kids, ADHD, and Autism.

According to Banks and Kennedy, a 2e kid’s disabilities may make people overlook his giftedness by getting the adults in his life to focus more on his shortcomings than his talents—in other words, to see him as a problem that needs to be fixed. At the same time, his intellectual gifts can mask his disabilities, meaning that he won’t get the help he needs to fully achieve his potential.

At the root of the problem are the words we use to describe children like your son: deficit, disorder, disability. But nearly 20 years ago, educational psychologist Bonnie Cramond did a comparison of the ways people describe the behavior of children who might be labeled as having a disability with those who might be labeled as highly creative. Aside from the words, there wasn’t much difference. For example, the ADD child is “impulsive,” while a creative child is “spontaneous.” An ADD child would be “hyperactive,” but the creative one would be “high energy.” One child is “inattentive,” while the other is “a creative thinker.” One is “oppositional,” the other is “questioning authority.” One is “unable to finish projects,” the other is “able to switch gears quickly” or “always looking for new challenges.” One “daydreams,” the other “is lost in thought.”

So what can you do? To start with, remember the old expression: “When all you have is a hammer, everything looks like a nail.” People in special education tend to focus on disabilities. People who work with gifted kids, focus on gifts. You need to find someone who will look at your son from all angles, someone who can encourage him to develop his talents, while helping him work on minimizing the negative effects—if any—of his “disabilities” on his life.

I’m saying “minimize the effects” because your son doesn’t necessarily need to be “cured”—he may just need to find activities (and later, a career) that make use of his gifts. Kids with Asperger’s, for example, often excel in math and science and might be happy as adults in engineering, physics, and accounting. Kids with ADD often do well in music, art, and sports and can be quite successful as emergency-room doctors, inventors, salespeople, or air traffic controllers.

It’s also very important that you and your spouse educate yourselves about different ways of thinking about learning disabilities and gifts. In addition to Kennedy’s and Banks’ book, I recommend The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain, by Thomas Armstrong. I’ve interviewed all of these authors on my radio show, “Positive Parenting.” You can listen to podcasts at mrdad.com/radio.

posted in All Ask Mr. Dad, Preschool and schoolage kids, Toddlers

Nov 16 2011

When Feeling Weird Is Perfectly Normal

Dear Readers: Over the past few weeks I’ve received a number of emails that hit on the same general topic, but, interestingly, from completely different perspectives. Here they are:

Q: Dear Mr. Dad: My wife is pregnant and I'm finding that I’m way more attracted to her sexually right now, and she’s not even showing yet. It's like just knowing that she's carrying my child is a turn-on. I'm scared she'll think I'm weird if I say something. Is this normal?

Q: Dear Mr. Dad: My fiancée is seven months pregnant and ever since I saw my daughter-to-be on the screen at the doctor’s, I’ve had less desire for sex with my partner. I don’t love her any less and I still think she’s the most beautiful woman ever. But I just can’t do it right now. Is this normal?

Q: Dear Mr. Dad: Ever since I found out I’m pregnant the idea of having sex seems kind of gross—it’s as if we’re doing it in front of the kids. My husband is worried that we’ll never have a sexual relationship again after our twins are born. I know what I’m thinking doesn’t make a lot of sense, but is it normal?

Q: My fiancé and I recently found out we're pregnant. Will it hurt the embryo if we make love? Is it normal to worry about this?

A: The short answer to all of these questions is, Yes, it’s all normal. In fact, when it comes to sex during pregnancy, just about everything is normal—even things that might seem completely contradictory.

Let’s start with the safety issue. Unless the pregnant woman has a history of premature labor or has been told by her doctor to avoid sex during pregnancy, it should be perfectly safe. The baby is cushioned in a fluid-filled sac and barring cramps or bleeding during sex, making love while pregnant is no more dangerous than at any other time.

Okay, that takes care of the actual sex part. But when it comes to sexual desire, the range of “normal” is pretty big. Many men find the pregnant female body (with its fuller curves and larger breasts) erotic. That, combined with a natural feeling of power and masculinity that often accompanies getting a woman pregnant, can increase men’s arousal. At the same time, many women find getting pregnant to be a confirmation of their femininity and attractiveness. That, along with the increased blood flow to the pelvic region, which may make orgasms more powerful, could boost their desire to have sex. There can also be a mutual feeling of closeness that sometimes plays out sexually.

On the other hand, if the pregnant woman doesn’t find herself particularly attractive—or worries that her partner doesn’t—she may not be terribly interested in sex. Ditto if she’s in the first trimester and feeling nauseous or in the last trimester and feeling awkward or uncomfortable. It works the other way ‘round too: if the guy doesn’t find his pregnant partner terribly attractive, or if he thinks she doesn’t find herself attractive, he won’t express any interest. Another possible libido killer is the realization—sheared by men and women—that they’re about to become parents. And everyone knows that parents aren’t supposed to be sexual. Hey, no one said this stuff was rational.

Talking about these issues is absolutely essential. Expectant fathers routinely underestimate how attractive their partners feel, and expectant mothers routinely underestimate how attractive their partners find them. In future columns we’ll talk about how to handle situations where the expectant parents-to-be aren’t in sync.

posted in All Ask Mr. Dad, Pregnancy and childbirth

Nov 09 2011

Houston, We Have a Problem…

Dear Mr. Dad: How do you handle a 21-year-old male who’ dropped out of college, has no job, and has been living in our house for the past six months? My husband and I provide our son with a car, insurance, gas, clothes, and cover all his healthcare. But whenever we ask him to do anything around the house, he flat out refuses or does it poorly. And whenever we bring up the issue of his finding work and moving out, he gets angry and accuses us of not supporting him. What can we do?

A: My first reaction is to suggest that the next time your son leaves the house you call a locksmith and have all your locks changed. However, that would only work (to the extent that it would at all) if your son was responsible for the entire problem. He’s not. In fact, I’d say that you and your husband are making an already difficult situation even worse.

But let’s take a step back for a moment. If it makes you feel any better, you’re not alone in having an adult child move back in with you. Some studies have found that as many as a third of all young adults under 35 are living with ma and pa. The situation is so common that there’s actually a term for these adult children: “boomerang kids.” The bad news is that these arrangements are often extremely stressful on everyone involved, but especially on parents who had planned to downsize during their retirement years.

Okay, back to you. By providing your son with free room and board, transportation, and insurance, you’re undercutting any incentive he might have had to learn how to grow up and survive on his own. I’d actually go a step further and say that you’re encouraging your son to be a slacker—and the only way the situation is going to improve is if you change your behavior. Here’s what you’ll have to do:

  1. You and your husband need to get on the same page. Having one of you push for independence while the other slips your son wads of cash under the table will guarantee the status quo. What do you want to have happen, and over what period of time?
  2. Once you’ve come up with a plan, call a family meeting. Ask your son how he sees the current situation. Does he plan to finish college? Look for work? How long does he expect to be living with you? It’s possible that he’s feeling guilty and maybe even ashamed.
  3. Start charging. The value he places on his living arrangements is directly proportional to how much he has to pay. In other words, the less he pays—for rent, car, insurance, food, clothes—the more he’ll take them for granted. If he has income, put a dollar value on household chores and have him work off his debts.
  4. Get out your calendar. Your goal is to get your son ready to live in the real world. But it’s not going to happen overnight. So come up with a timetable that includes reasonable targets (enroll in college for the next semester, find a job within 12 weeks, move to your own place within six months, etc).
  5. Create rules and enforce them. Can he bring dates home to spend the night? Do you expect him to call if he’ll be spending the night elsewhere?

As the economy continues to stagnate, this is a bigger and bigger issue. We’ll go into more details in future columns.

posted in Adult children, All Ask Mr. Dad